New
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2024 My Ayurvedic Diary

$39.50

Timezone: AEST (GMT + 10)

Seasons: Southern Hemisphere

Content Features:

  • Ayurvedic Principles
  • Detailed instructions on how to use the diary
  • Introduction to Vedic Astrology
  • Weekly and Monthly Vedic Astrology Forecast
  • A daily ritual based on the Nakshatras
  • How to balance the doshas
  • The Vata, Pitta, and Kapha Menstrual Checklist
  • Daily Routine Self-Care Check-List
  • Seasonal Routine
  • Seasonal Shopping List
  • Monthly Calendar and Intentions
  • Seasonal Changes Goals
  • Weekly Planner and Intentions
  • Menstrual Cycle Tracking with the Moon
  • Indian Festivals Dates
  • Women’s Health

Material Features

  • A5 size
  • 352 colourful page count
  • Exclusive watercolour art on every page
  • Gold foil printed hardcover
  • Certified sustainable paper used for the cover and internal pages
  • Ribbon placeholder
  • product weight: 687g

Description

Introducing “My Ayurvedic Diary 2024”

Discover a special planner designed to help you feel your best in 2024. We’ve combined ancient wisdom with modern life to make it easy for you to understand and take care of yourself.

The planner is divided into six seasons throughout the year, with seasonal routines and tips for each. Inside, you’ll find educational and interactive texts, daily, monthly & weekly Vedic astrology, wheel of life, seasonal shopping list and much more.

Whether you’re new to this or know a lot about it, “My Ayurvedic Diary 2024” is for everyone. With 352 colourful pages, we give you clear and easy-to-read information about how to take care of your body and mind.

Find your own power and learn how to live in tune with the world around you with this special guide. “My Ayurvedic Diary 2024” is not just a planner; it’s a helpful tool for feeling good day by day.

 

Additional information

Weight 0.700 kg
Dimensions 28 × 21.5 × 3 cm