“My Ayurvedic Diary” is your key to embracing a routine that nurtures both your body and mind.
This practical guide merges ancient Ayurvedic wisdom with contemporary insights, offering you a road map to self-awareness.
Dive into Vedic astrology, aligning the celestial energies with your daily life. Discover daily self-care rituals and seasonally-adapted shopping lists. Learn how to balance your doshas for holistic well-being.
Assess the four pillars of life – Body, Mind, Sense Organs & Soul – with the Ayurvedic Wheel of Life every month. Gain insights into your menstrual cycle, and fertile period, and personalised self-care recommendations. Empower yourself through visual aids and educational content, bringing autonomy to your daily routines.
This planner unveils the boundless potential of life and health according to Ayurveda, the science of life.
Live the art of conscious living, one day at a time.
Start with small habits, and witness big changes!